Using the ASLR to prevent back pain, hip pain, knee pain and more
back pain, hip pain, knee pain
Entries by Glenn Hyman
Triathlon season, 2011- Denver Chiropractic Center Triathlon Team schedule
Well, It’s time to get back to training and get back to blogging about training. The Denver Chiropractic Center Triathlon Team’s race schedule for 2011 looks like this: June 11: Winter Park MTB Race- Hill Climb (www.epicsingletrack.com) June 25: Tough Mudder Beaver Creek (an obstacle course race on foot www.toughmudder.com) July 9: Winter Park MTB Race- […]
Yes, we accept Med Pay for patients in auto accidents
We do accept Med Pay for auto accident patients…
Photos from Hawaii 2010 (including treating Ironman athletes)
On October 2, 2010, my family and I boarded a plane to Kona. I was a part of the 2010 ART treatment team at the Ford Ironman World Championships. From hip pain, to knee pain, shoulder problems to neck pain, headaches to plantar fasciitis, we saw it all. Oh yeah, we also had a hell […]
Update on my triathlon training
I’ve been taking some time away from swimming and biking, but still doing some running. Mostly, I’ve been hitting the kettlbell pretty hard. I bought a DVD about improving your VO2 max with the kettlebell snatch & this weekend I finally watched. Very interesting. In a nutshell: You set a 2-second cadence with the kettlebell […]
The very popular barefoot running article is now online
Those of you (over 1000!) who get our paper newsletter already have the barefoot running article from the June / July 2010 newsletter. We sort of goofed and never managed to put it online. Well, here it is: http://www.denverback.com/pdf/2010_July.pdf For those of you who like to follow my training, I did a workout I picked […]
Ankle sprain / calf injury while training for the Denver Rock ‘n’ Roll Marathon
I had a patient call the office in a panic today. She’s been training for her first marathon – the Denver Rock ‘n’ Roll marathon. Today, during a 15-mile run she felt some calf and ankle pain. “I found Dr. Hyman after doing a google search. Can he help?” Well of course, the answer is […]
Getting ready for next season
Well, after three seasons of training for Xterra triathlons by myself, I’ve decided I don’t really know what the hell I’m doing. So I’ve begged my friends at Mile High Multisport (www.milehighmultisport.com) to coach me. Lucky for me, Pete and Kathy Alfino agreed. So Kathy Alfino is going to serve as my coach. I can’t […]
Getting ready for Xterra Lory
After none of the kids slept at the hotel in Breckenridge, I decided it would be better to get up at 4:45 AM on Sunday to drive to Fort Collins. This instead of staying at the Marriott in FC the night before. This is my last race of the season, so I’m looking forward to […]
Easy fat loss by going gluten-free
I decided to get strict with the gluten free diet about 4 weeks ago. I simply cut all wheat out of my diet, like I’ve suggested to so many of my Natural Treatment Program patients. I dropped about 6 pounds of fat since then without doing anything else differently. Granted, I’m still training for the […]