You can very easily train your calves and prevent ankle injuries at home with minimal equipment. In this video we show you how. As always check with a doctor first and make sure these exercises are right for you. We get great results with foot, ankle and shin pain in our office using Active Release Techniques and simple rehab strategies like this.
/wp-content/uploads/2016/10/denverback-logo2016.png 0 0 Glenn Hyman /wp-content/uploads/2016/10/denverback-logo2016.png Glenn Hyman2021-02-12 07:49:292021-02-12 07:49:29Denver Chiropractor shares : The Truth About Calf Training and Preventing ankle Injuries.