In this video we show you our favorite stretch for sciatica. This particular stretch combines flexion with external rotation while avoiding excessive tension on the sciatic nerve itself. As always, make sure this is right for you by checking with a doctor first. Make sure you use common sense!
/wp-content/uploads/2016/10/denverback-logo2016.png 0 0 Glenn Hyman /wp-content/uploads/2016/10/denverback-logo2016.png Glenn Hyman2020-12-11 07:48:012020-12-11 07:48:01Denver Chiropractor reveals Favorite Sciatica Stretch