Today we show you how to grab a kettlebell and take it outside to do a little leg training. As always, check with a doctor first. If you don’t know how to use a kettlebell, find a qualified trainer in your are to teach you. Have fun out there! These exercises can help prevent back […]
This popular post on our Facebook page features our Denver Chiropractor showing you some lifting tips to help you avoid back pain in your garden this year.
It surprises many people that a chiropractor can treat foot pain, ankle sprains, calf pain and shin splints. We also work with recovering injuries (like post-surgery or after coming out of a cast or boot). Well, we sure do. We use advanced Active Release Techniques soft tissue treatments for the muscles and ligaments and simple […]
Our Denver Chiropractor shows you some basic stretches that can help prevent neck pain. As always, make sure you check with a a doctor first, not a substitute for medical treatment / advice. User assumes all risk.
I am back from a 4-Day Active Release Techniques (ART) advanced class in Colorado Springs. It was an awesome weekend learning new protocols that I’ve already started using in the office. If you need need us, call us @ 303.300.0424 We have our latest video below for you: Neck stretches Level 1 and 2. […]
Happy April Fools Day 2019! No jokes here, we are simply here to help you (and friends or family if there’s anyone you know who could use our help). It all starts with a phone call 303.300.0424. Have a great week! We’ll be back on Thursday with a brand new video on neck stretches. Here […]
My family and I are back from spring break and I am back at Denver Chiropractic Center, ready to help you. Just call 303.300.0424 and we’ll get you on the schedule.