/wp-content/uploads/2016/10/denverback-logo2016.png 0 0 Glenn Hyman /wp-content/uploads/2016/10/denverback-logo2016.png Glenn Hyman2021-12-04 12:34:522021-12-07 10:01:56Denver Chiropractor Shares: Prevent Back Pain with the Elbow Plank Triplet
Denver Chiropractor Shares: Prevent Back Pain with the Elbow Plank Triplet
In this video we show you 3 different ways to elbow plank. This is a quick and excellent way to strengthen your core without being overly complicated. As always use common sense and make sure this is appropriate for you (check with a doctor first).