Video: Hate planks? Try them with the Tabata Protocol!
Make sure this is appropriate for you by clearing it with a licensed healthcare professional first. Not a substitute for medical advice.
Entries by Glenn Hyman
Video: Help prevent back pain with this 1-Leg Deadlift
Make sure you clear this w your doctor first. Strengthening these back muscles really can help you prevent back pain.
Denver Chiropractor’s wife returns to slopes after major injury
Many of you probably remember that my wife Meredith blew out her knee skiing last year and had reconstructive surgery (ACL). Well, she made it back to the slopes this past Friday after a year of rehab, ART, and chiropractic care. Injuries heal, and we can help you with yours.
(Video from our Denver Chiropractor): This stretch can help prevent back pain, hip pain, and sciatica
The “buddy” piriformis stretch from Glenn Hyman on Vimeo.
Denver Chiropractor enjoyed watching the big game, now back to work.
While our #1 team will always be the Broncos, Philly is still in our hearts (I’m from there). Here are the boys and I before the game. My 72-year-old Dad was very happy to finally see his team win the Super Bowl. We hope you all had a great weekend. We are here to help […]
Our Denver Chiropractor is Back from Snowmass (pic): appointments available today!
We’re back in the office after my family and I took a long weekend in the Aspen-Snowmass area. Since we’re still not ready to ski (waiting for some better snow to build up), we went snowshoeing. Man, is that an awesome workout. If you want to get your heart rate up without pounding on your […]
Our Denver Chiropractor is available today, January 15, MLK Day.
We are in the office today, January 15 (MLK DAY). Just call us at 303.300.0424 and we can in. We open at 9AM. We can help you with: Back pain Neck pain Headaches Shoulder problems Hip and sciatica problems Wrists and hands Knees and ankles
Back to school
Well, the kids go back to school this week and life goes back to normal. We are in for full, regular schedule and are here to help you. Call us @ 303.300.0424. Make 2018 your best year yet! We can help you with: Back pain Neck pain Headaches Shoulder problems Hip and sciatica problems Wrists […]
(Video) Denver Chiropractor shows you 2 easy exercises to prevent low back pain
These 2 quick and easy exercises can help prevent low back pain. Take a look…
Denver Chiropractor filling up for the weekend
Meredith and I, both pretty much recovered from big injuries this year have been running more and more. (She tore her ACL in January and I broke my ankle in May.) Being active as you’re getting older like we are means more aches and pains and more stretching and more chiropractic care to keep going. […]