Happy April Fools Day 2019! No jokes here, we are simply here to help you (and friends or family if there’s anyone you know who could use our help). It all starts with a phone call 303.300.0424. Have a great week! We’ll be back on Thursday with a brand new video on neck stretches. Here […]
My family and I are back from spring break and I am back at Denver Chiropractic Center, ready to help you. Just call 303.300.0424 and we’ll get you on the schedule.
Our Denver Chiropractor shows you how to improve flexibility with the 90-second rule. As always, check with your doctor first.
This is one of those, “Best bang for your buck,” type of exercises. As always clear it with a doctor and make sure it’s right for you. Nothing that you read or watch on this site constitutes medical advice. Always seek out a licensed healthcare provider.
Work the side of the hips (strengthen the oft accused glute medius) and build up some sport-relevant endurance with this excellent little exercise. Always clear w a doctor first.
Our Denver Chiropractor, Dr. Glenn Hyman, thinks this is a great way to improve your posture, prevent knee pain and improve muscular endurance in your quads and glutes. Check with a doctor first!
Our Denver Chiropractor, Dr. Glenn Hyman, thinks this is a great way to strengthen your knees, prevent knee pain and improve muscular endurance in your quads and glutes.
This Denver Chiropractor believes that the kettlebell swing is the best exercise for building a strong back, strong core, and great cardiovascular conditioning. Click on the video and check it out. Of course, clear this and any other activity with a licensed health care professional first. Not a substitute for medical advice.
We have a short week this week, as we will be in Monday-Wednesday (and out Thurs and Fri). Our schedule for this VERY short week is filling up VERY quickly, so call us at 303.300.0424 and we will get you in! Here is this week’s 1-Page Health News: Mental Attitude: Money Worries Have Americans Anxious. […]
Of course, clear this and any other activity with a licensed health care professional first. Not a substitute for medical advice.