Entries by Glenn Hyman

One of the best hikes our Denver Chiropractor has done

A few weekends ago my family and I did a great hike in Beaver Creek (a couple of exits past Vail if you’re not familiar) that we’d never done before. It’s a moderately tough 3 mile hike up to Beaver Lake on the mountain at Beaver Creek. It’s a little rocky and fairly steep, but […]

Our Denver Chiropractor, The 50 year old rookie

Yep, that’s me playing on my first official ice hockey team at age 50. I grew up playing street hockey back east, but never really got play ice hockey. (Long story, but Mike Schmidt, the Phillies third baseman bought the only hockey rink in my hometown and tore it down to put up a strip […]

Our Denver Chiropractor is Back from a great weekend

We hope you all had a great weekend (my family and I certainly did). I had the privilege of coaching 2 of my 3 kids in little league baseball & both teams won. The third kid is a track and field / cross country runner. To top it off my adult hockey team won it’s […]

A little outside leg training

Today we show you how to grab a kettlebell and take it outside to do a little leg training. As always, check with a doctor first. If you don’t know how to use a kettlebell, find a qualified trainer in your are to teach you. Have fun out there! These exercises can help prevent back […]

Our Denver Chiropractor shares his best tips for foot and ankle rehab exercises.

It surprises many people that a chiropractor can treat foot pain, ankle sprains, calf pain and shin splints. We also work with recovering injuries (like post-surgery or after coming out of a cast or boot). Well, we sure do. We use advanced Active Release Techniques soft tissue treatments for the muscles and ligaments and simple […]

Our Denver Chiropractor is Back from the Springs

I am back from a 4-Day Active Release Techniques (ART) advanced class in Colorado Springs. It was an awesome weekend learning new protocols that I’ve already started using in the office. If you need need us, call us @ 303.300.0424 We have our latest video below for you: Neck stretches Level 1 and 2.   […]