Our Denver Chiropractor shows you some basic stretches that can help prevent neck pain. As always, make sure you check with a a doctor first, not a substitute for medical treatment / advice. User assumes all risk.
I am back from a 4-Day Active Release Techniques (ART) advanced class in Colorado Springs. It was an awesome weekend learning new protocols that I’ve already started using in the office. If you need need us, call us @ 303.300.0424
We have our latest video below for you: Neck stretches Level 1 and 2.
As always, use common sense and make sure this video is appropriate for you.
Our Denver Chiropractor, Dr. Glenn Hyman, thinks this is a great way to improve your posture, prevent knee pain and improve muscular endurance in your quads and glutes. Check with a doctor first!
Our Denver Chiropractor, Dr. Glenn Hyman, thinks this is a great way to strengthen your knees, prevent knee pain and improve muscular endurance in your quads and glutes.