Denver Chiropractor shares 3 tips for shoulder pain

Today our Denver Chiropractor is discussing shoulder pain. In this video we show you a few tips for dealing with shoulder pain. As always make sure these exercises are appropriate for you by checking with a doctor first. Don’t forget, we get great results with shoulder pain. Call us at 303.300.0424

Dr. Hyman has extensive experience treating shoulder injuries with Active Release Techniques (ART), chiropractic adjustments, and rehab exercises to strengthen and stabilize. We’d be happy to evaluate your shoulder and tell you if we can help. You can call us or use this link to request and appointment to see how our Denver Chiropractor for shoulder pain can help you. https://www.denverback.com/contact/

We will respond by the next business day. Our Denver Chiropractic Center is easy to get to Colorado BLVD and I-25.

A little outside leg training

Today we show you how to grab a kettlebell and take it outside to do a little leg training. As always, check with a doctor first. If you don’t know how to use a kettlebell, find a qualified trainer in your are to teach you. Have fun out there!

These exercises can help prevent back pain, hip pain, knee pain and even sciatica. But remember, this is not a substitute for medical advice. If you need help with back pain, hip pain or knee pain, why not call us at 303.300.0424?

Denver Chiropractor shows you how to avoid back pain from your garden

This popular post on our Facebook page features our Denver Chiropractor showing you some lifting tips to help you avoid back pain in your garden this year.

Our Denver Chiropractor is Back from the Springs

I am back from a 4-Day Active Release Techniques (ART) advanced class in Colorado Springs. It was an awesome weekend learning new protocols that I’ve already started using in the office. If you need need us, call us @ 303.300.0424

We have our latest video below for you: Neck stretches Level 1 and 2.

 

As always, use common sense and make sure this video is appropriate for you.

Our Denver Chiropractor shows you how to improve flexibility with the 90-second rule.

Our Denver Chiropractor shows you how to improve flexibility with the 90-second rule. As always, check with your doctor first.

The Barbell Thruster, one of our Denver Chiropractor’s “Best Ever” exercises

This is one of those, “Best bang for your buck,” type of exercises. As always clear it with a doctor and make sure it’s right for you. Nothing that you read or watch on this site constitutes medical advice. Always seek out a licensed healthcare provider.

Work those glutes w this side lunge.

Work the side of the hips (strengthen the oft accused glute medius) and build up some sport-relevant endurance with this excellent little exercise. Always clear w a doctor first.

Our Denver Chiropractor has deconstructed the overhead squat so anyone can do it.

Our Denver Chiropractor, Dr. Glenn Hyman, thinks this is a great way to improve your posture, prevent knee pain and improve muscular endurance in your quads and glutes. Check with a doctor first!

Denver Chiropractor’s New Video: the Best Exercise Ever?

This Denver Chiropractor believes that the kettlebell swing is the best exercise for building a strong back, strong core, and great cardiovascular conditioning. Click on the video and check it out.

Of course, clear this and any other activity with a licensed health care professional first. Not a substitute for medical advice.

This video can help you build endurance in your back muscles.

Of course, clear this and any other activity with a licensed health care professional first. Not a substitute for medical advice.