Category: ART Doctor

Our Denver Chiropractor has deconstructed the overhead squat so anyone can do it.

Our Denver Chiropractor, Dr. Glenn Hyman, thinks this is a great way to improve your posture, prevent knee pain and improve muscular endurance in your quads and glutes. Check with a doctor first!

Video: from our Denver Chiropractor: The 1 and 1/4 squat

Our Denver Chiropractor, Dr. Glenn Hyman, thinks this is a great way to strengthen your knees, prevent knee pain and improve muscular endurance in your quads and glutes.