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Getting ready for next season

Well, after three seasons of training for Xterra triathlons by myself, I’ve decided I don’t really know what the hell I’m doing. So I’ve begged my friends at Mile High Multisport (www.milehighmultisport.com) to coach me.

Lucky for me, Pete and Kathy Alfino agreed. So Kathy Alfino is going to serve as my coach. I can’t describe how excited I am.

After 3 years of finishing at the back of the pack (yes, I know that finishing is an accomplishment) it’s time to start moving up. So I’ll keep you posted in the ol’ blog about my progress. I’m planning on training through the off season so I can get better. I’m going to keep swimming, biking, and running all winter long.

Kathy Alfino qualified for the Ironman World Championships in Kona, and she’s one of the main reasons my family and I have decided to go out there for the big race. As an official ART Ironman Provider (one of 2 in Denver) I’m looking forward to working on the athletes on the Big Island.

How will Meredith and I survive a 6-hour flight with the boys (ages 5,3,1)? That’s a damn good question.

I’ve been doing a little lifting in the interlude here. Did the P90x Shoulders and Arms workout today. I went kind light on the weights as I’ve been incredibly busy at work. Thanks for reading!!

By the way- Happy 3rd birthday to Jason!

L to R- Zachary, Meredith, Jason, Me, Andrew