Tag Archive for: X-Ray

Delayed Pain After a Car Accident

3-Common-Manifestations-of-Delayed-Pain-After-a-Car-Accident.jpg

Bottom Line:

If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky.

But there is something important we want you to commit to your memory right now.

Even if you feel ok after exchanging information and speaking with the police, it is always a good idea to see a chiropractor after an accident.

With your adrenaline pumping directly after an accident, your brain may not truly register the pain signals coming from your body.

It’s only after you have some time to calm down that you find yourself suddenly living with previously unnoticed injuries and manifestations of delayed pain after a car accident.

The good news?

Non-drug care options, such as chiropractic, are very effective at helping people both reduce the sensations of delayed pain after a car accident and restore their functional health.

If you’re looking for a car accident chiropractor in Denver, know our expert team is here to help.

Even people with severe and chronic pain have been shown to benefit from the care that chiropractors provide.

And with a proper evaluation and early treatment, you have a high likelihood of putting that delayed pain after a car accident in the rear view mirror and getting well within a matter of weeks.

Why it Matters:

While medications can provide temporary pain relief, they don’t do a very good job of helping your body heal.

One of the problems with pain medications is that they only treat the symptoms.

They aren’t doing a thing to resolve the injuries that are the real source of your pain.

That’s just one reason why Ignoring a new ache or manifestation of delayed pain after a car accident and hoping it will go away is definitely not a smart strategy.

Even minor symptoms can be an indication of a more significant problem.

That’s perhaps one of the most important reasons you need to see a car accident chiropractor in Denver

And there’s something else to consider.

The longer you wait to get evaluated and receive care, the higher your likelihood becomes of needing more aggressive medical care.

In fact, without a proper diagnosis and swift treatment, your body may begin to “heal” with more scar tissue than necessary.

The same principle applies if you ignore what that delayed pain after a car accident is trying to tell you and simply decide to try to live “around” your injuries.

Doing so can lead to even more physical stress and compensation from other parts of your body and, ultimately, additional injuries.

3 Common Manifestations of Delayed Pain After a Car Accident

Let’s take a look at some common manifestations of delayed pain after a car accident that may not appear for hours or days.

● Headaches: A concussion, neck injury, mild traumatic brain injury, or whiplash can create headaches after a car accident, so don’t dismiss a headache or dizziness until you’ve been adequately evaluated by a doctor.

● Back Pain: Pain in your back after a car accident can take hours or days to begin, and it could be a sign of a spinal disc injury, soft tissue injury, or whiplash.

● Neck / Shoulder Pain: If you notice pain in your neck, shoulders, or arms, it may be a sign of whiplash or a spinal injury.

Next Steps:

Delayed onset of symptoms after a car accident is quite common.

It doesn’t mean that you’re “making it up.”

The stress of a car accident can make it difficult to truly assess how you feel in the minutes after impact.

It takes time for swelling and inflammation to begin, and you may not notice these common manifestations of delayed pain after a car accident for hours or even days.

Don’t dismiss your symptoms or concerns.

With the right healthcare team, most people can get back to their full life and activities without the need for drugs or surgery.

Chiropractors are often the first healthcare professional a majority of people see after getting into an accident.

So, if you’ve been searching for the best car accident chiropractor in Denver, give our office a call right now.

Receiving a complete and thorough evaluation is critical to discovering injuries early on so that you can receive the best care and treatment to put your injuries in the rearview mirror as quickly as possible

Research has shown that active care involving range of motion, mobilizing exercises, and strengthening can effectively reduce pain.

So, call us to schedule a proper evaluation as soon as you can.

It has the potential to make a massive difference in both your quality of life and long-term well-being!

Science Source:

Whiplash. WebMD. 2021.

Got Whiplash? Here are 3 Big Reasons to See our Denver Chiropractor

Got Whiplash?

 

Bottom Line:

 

Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid back and forth motion of the neck.

 

These injuries can occur during sports, slip and fall, or auto accidents.

 

Most of us have heard of this type of injury.

 

Most of us know whiplash pain is often associated with auto accidents.

 

However, what we may not know is that whiplash injuries used to be considered “no big deal.”

 

Needless to say, times have certainly changed.

 

Doctors now know that whiplash injury can mean lifelong pain and disability if the associated injuries are not properly cared for when they occur.

 

Recent research also tells us that people who suffer a neck injury during a motor vehicle accident are very likely to experience both whiplash pain and future neck pain.

 

Thankfully, research also indicates that chiropractic care can improve range of motion and decrease pain associated with whiplash injuries.

 

And if you’re looking for a local chiropractor who treats whiplash in Denver, you’ve come to the right place!

Why it Matters:

 

With all the stress that comes with the accident itself, calling insurance companies, getting cars repaired, and so on, it’s not uncommon for people to make the mistake of putting their health and well-being last on the to-do list.

 

Your body wasn’t designed to deal with the forces that occur in a car accident.

 

Even low-speed collisions can generate enough force to injure the delicate ligaments in your neck that support your head.

 

And although modern cars have an array of safety features, the damage from an accident can range from small aches to life-changing injuries.

 

The forces that both the vehicle and your body have while driving along the road is known as kinetic energy.

 

It’s true – your vehicle has been carefully built to displace the (kinetic) energy that occurs during an accident.

 

However, no matter what type of car you have, your body will still absorb some of the impact.

 

It’s likely that those powerful forces will cause injuries to your body.

 

During a car accident, your head moves forward and backward suddenly with a tremendous amount of force.

 

If you’ve sustained a whiplash injury it means your head and neck have been forcefully extended beyond their normal range of motion.

 

This can create partial tears and other damage to the muscles and ligaments around your spine and also injure your spinal discs or nerves and your spine’s supporting muscles.

 

Key Indicators of a Whiplash Injury

 

A few key indicators that you may have suffered a whiplash injury include neck pain and stiffness, headaches, dizziness, and pain in your upper or lower extremities.

If you or someone you love has sustained a whiplash injury recently and are considering seeing a local chiropractor who treats whiplash in Denver, here’s are some quick facts to keep in mind:

 

  • Today, whiplash injuries are considered severe and the rapid back and forth motion that occurs during the associated collision accident can lead to permanent injury to the ligaments of the neck.

 

  • It’s estimated that over 80% of people involved in a car accident will sustain whiplash injuries.
  • What’s more, over 50% of people with neck pain or whiplash pain after a car accident will continue to have pain one year or more after their initial injury, especially without treatment.

 

Next Steps:

 

Remember this.

 

Immediately after any accident, your adrenaline is pumping, so you may not feel any whiplash pain or overall physical discomfort because you’ll most likely be in a state of shock.

 

That’s why many people wake up the day after an accident experiencing the full brunt of their injuries for the first time.

 

If you’ve been involved in a car accident, you may be wondering how long your whiplash pain and other symptoms are going to last.

 

The good news is that with a proper evaluation and early treatment, you have a high likelihood of getting well within a matter of weeks.

 

Receiving the proper diagnosis and care after a car accident can also help reduce your likelihood of struggling with whiplash pain and a lifetime of chronic neck pain.

 

Our practice is focused on accurately assessing, documenting, and treating those who have been involved in a car accident to help them regain their quality of life as quickly and safely as possible.

 

Don’t shrug off any accidents and push your symptoms aside.

 

Instead, follow three easy-to-remember steps.

 

First, get an evaluation.

 

Next, begin receiving care.

 

Finally, stay consistent.

 

Getting well is a process, so If you have been in an accident and think you might have sustained a whiplash injury –  or someone you know has been involved in an auto accident recently – be sure to reach out to our expert team as soon as possible.

 

When you need a local chiropractor who treats whiplash in Denver, remember that our doors are open, and we’re here to help right now!

 

Science Source:

 

The Association Between a Motor Vehicle Collision and Future Neck Pain. Eur Spine J. 2010.

The 3 Most Common Injuries We See With Car Accidents

he-3-Most-Common-Injuries-We-See-With-Collision-Accidents

Bottom Line:

 

Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries that impact you for months and years to come.

 

The weight of your vehicle combined with motion and speed can create a tremendous amount of force.

 

Even low-speed collisions can generate enough force to cause significant injury.

 

Whatever the details, one thing remains true…

 

That force gets transferred directly to your body!

 

If you’ve recently been in an auto accident, the first thing you should do is make an appointment with a chiropractor specializing in collision accident injuries in Denver.

 

The violent forces that occur during an auto accident can cause damage to your spinal discs, ligaments, tendons, and bones-even at “low” speeds.

 

Most common injuries after a collision accident happen because your head is whipped backward and forward very quickly.

 

This rapid back and forth motion frequently results in ligament tearing and spinal disc injuries.

 

Symptoms such as neck pain, back pain, headaches, confusion, and even depression may indicate that you’ve suffered a whiplash injury.

 

Why it Matters:

 

You may be surprised to learn that shoulder injuries are some of the most common injuries after a collision accident in addition to whiplash.

 

Your shoulder is one of the most complex parts of your body and is made up of a collection of bones, ligaments, tendons, and muscles.

 

If you are the driver and have your hands on the wheel at the time of the crash, the sudden force created by the accident can lead to a torn rotator cuff.

 

Seat belt related injuries are also some of the most common injuries after a collision accident.

 

Your seat belt can irritate impingement syndromes in the shoulder and contribute to other spinal injuries.

 

That said, remember this.

 

Seat belts save millions of lives each year and should absolutely be used every time you enter a vehicle.

 

In addition to head and shoulder injuries, a sudden stop or change in direction during an accident can also place a tremendous force on your chest.

 

What’s more, since your arms and legs are more than likely unsecured, they can strike the interior of your car, causing additional injuries.

 

Common Injuries After a Collision Accident

So, here are a few of the most common reasons we recommend you see a chiropractor specializing in collision accident injuries in Denver after any collision accident.

 

  • Head Injuries: Striking your head against the steering wheel, dashboard, or window can result in a severe head injury such as a concussion (which is considered a mild traumatic brain injury).
  • Spinal Injuries: The forces that occur during a car accident can cause spinal injuries like instability, whiplash, or herniated discs.
  • Arm or Leg Injuries: Injuries to your shoulders (if you’re holding the wheel) or your knees (if they hit the door or dashboard) are very common after a car accident.

 

Next Steps:

 

Ignoring any injury, whether it’s on our list of the most common injuries after a collision accident or not, is not a good idea.

 

If you’re in a car accident, no matter how minor, it’s important to get evaluated.

 

Taking the right action steps as quickly as possible can make a huge difference in your overall well-being and healing.

 

In fact, the injuries sustained in most accidents can be treated conservatively, and many don’t require surgery.

 

Research has shown chiropractic care to be very effective at treating injuries like neck and back pain, headaches, whiplash injuries, and extremity issues.

 

If you’re searching for a chiropractor specializing in collision accident injuries in Denver know that our doors are open and our expert team is here to help, right now.

 

We’re focused on relieving pain, restoring mobility, and supporting long-term healing, and we specialize in treating most all of the common injuries after a collision accident.

 

A complete evaluation is how we determine the extent of your injuries and begin your journey towards recovery.

 

What’s more, our practice’s evaluation process and assessment tools can help us fully document your injuries for your records, your medical doctor’s records, your insurance providers records, and, when needed, your attorney’s records.

 

Then with a combination of conservative treatments designed specifically for you, we can help you find relief as quickly, safely, and naturally as possible.

 

 

 

Science Source:

 

The Impact of Musculoskeletal Injuries Sustained in Traffic Crashes. BMC. 2018.

 

 

Denver Chiropractor shares: Single Best way to avoid back pain

After 24 years in practice, our Denver Chiropractor is pretty sure that understanding this one little skill would have saved lots of people from low back pain. As always use common sense and check with a doctor first. If you need help with back pain, just request an appointment and we can help:

 

Denver Chiropractor shares 3 Quick tips for preventing ankle injuries

In this video, Dr. Samantha and Dr. Glenn show you 3 simple but very effective tips for preventing ankle injuries. The focus is on mobility and stability. As always, use common sense. Make sure these exercises are appropriate for you by checking with a doctor first. Always get ankle injuries checked by a professional.

Denver Chiropractor shares 3 Quick Tips for Tension Headaches

 

We have another new video for you today. In this video we show you 3 Quick Tips for tension headaches. As always, make sure this is appropriate for you and check with a doctor first. If you need help with headaches, we are here for you.

Just click on the image below to watch on our vimeo page.

If you need us, call us 303.300.0424

Denver Chiropractor shares: What You Need to Know About Delayed Pain After a Car Accident

What You Need to Know About Delayed Pain After a Car Accident

 

Bottom Line:

 

If you can walk away after a car accident without any catastrophic injuries, you may consider yourself lucky! Even if you feel ok after exchanging information and speaking with the police, it’s always a good idea to see a Chiropractor following an auto accident. With your adrenaline pumping in the aftermath, your brain may not immediately register the pain signals coming from your body. Often only after you’ve had some time to calm down do you notice you may be struggling with aches and pains.

 

Why it Matters:

 

Ignoring a new ache or pain after a car accident and hoping it will go away is not smart. Even minor symptoms can be an indication of a more significant problem.

 

Receiving a complete and thorough evaluation is critical to discovering any injuries early on so that you can receive the best care and treatment to put those injuries in the rearview mirror as quickly as possible.

 

The following symptoms often have a delayed onset and may not appear for hours (or even days!) after an auto accident:

 

  • Headaches: A concussion, neck injury, mild traumatic brain injury, or whiplash can lead to chronic headaches after a car accident. Don’t dismiss a headache or dizziness until it’s been adequately evaluated by a doctor.
  • Back pain: Pain in your back following a car accident can take hours or days to surface. This could be a sign of a spinal disc, soft tissue, or whiplash injury.
  • Neck/Shoulder Pain: If you notice pain in your neck, shoulders, or arms, it may be a sign of a whiplash or spinal injury.

 

Next Steps:

 

Delayed onset of symptoms after a car accident is quite common. It doesn’t mean that you’re “making it up.” The stress of a car accident can make it difficult to truly assess how you feel minutes after the event. It takes time for swelling and inflammation to begin, and if you notice pain hours or days after your auto accident, don’t dismiss it. Get a proper evaluation as soon as you can. Doing so has the potential to make a massive difference in your quality of life! We can help you with a full exam (including Xrays), Chiropractic Care, Active Release Techniques and Targeted Rehab protocols.

 

Science Source(s):

 

Whiplash. WebMD. 2019.

 

Denver Chiropractor shares: Banded Side Plank Clamshells

Here’s another new video on strengthening the hips (and core and shoulders) with a banded side plank / clamshell. The band is from Insonder and can be found at various online retailers. As always use common sense, make sure this is right for you and check with a doctor first.. Click on the image below to watch it on our vimeo page

We are open for all of our patients and are looking forward to seeing you. We continue to follow all CDC / State of Colorado guidelines for safety and social distancing, including wearing masks and gloves. The City of Denver does now require that everyone wear masks in public places.

Please call Ellie at 303.300.0424 to make an appointment to come see us. We look forward to seeing you soon.

This week’s 1-Page Health News

Wellness/Prevention: Protect Yourself from the Sun to Prevent Skin Cancer. The American Academy of Dermatology reports that many Americans don’t take proper precautions to protect themselves from the sun. To reduce the risk for skin cancer, the academy recommends the following: seek shade when the sun’s rays are the strongest, between 10 a.m. and 2 p.m.; wear sun-protective clothing, such as long-sleeved shirts, pants, a wide-brimmed hat and sunglasses; use a broad-spectrum, water-resistant sunscreen with a sun-protection factor (SPF) of 30 or higher on all skin not covered by clothing. American Academy of Dermatology, April 2020

Exercise: Walking Offers Many Health Benefits. Walking is a great weight-bearing exercise associated with the following benefits: increased cardiovascular and pulmonary fitness; reduced risk of heart disease and stroke; improved management of conditions such as high blood pressure, high cholesterol, joint and muscular pain or stiffness, and diabetes; stronger bones; improved balance; increased muscle strength and endurance, and reduced body fat. Department of Health & Human Services (Australia), May 2020

Chiropractic: Conservative Care Can Reduce Need for Carpal Tunnel Syndrome Surgery. Among a group of 150 patients on a waiting list for carpal tunnel release surgery, researchers observed that participants who performed tendon gliding exercises for six weeks were about 25% more likely to cancel their procedure within the following six months. Doctors of chiropractic often incorporate tendon gliding exercises in their treatment recommendations for carpal tunnel syndrome patients in addition to nutritional recommendations and manual therapies to relieve pressure on the median nerve at the wrist and elsewhere along its course. Journal of Physiotherapy, April 2020

Our Denver Chiropractors will be OPEN this week (week of March 23)

We are open this week (week of Monday, March 23)and will operate a normal schedule. We are here to help you and pledge to continue to be here for you during this Covid-19 / novel coronavirus crisis. Call us at 303.300.0424 to get in touch with us.

The 50 US State Chiropractic Boards, including the Colorado Chiropractic Board of Examiners (which falls under the control of the State of Colorado Department of Regulatory Agencies) are in agreement that chiropractors are essential healthcare workers and therefore should remain open.

Barring a specific order from Governor Polis stating that chiropractic offices should close, we will stay open. We will continue to follow all safety and social distancing procedures that we’ve had in place for weeks now.

(Note: The recent order by Governor Polis that suspended elective procedures applies to surgical procedures or other such procedures that require ventilators, anesthesia machines, and personal protective equipment. This is to preserve such equipment for critical care. Since none of our procedures requires any of this equipment, this ruling does not relate to what we do in our office.)

Denver Chiropractor’s 1-Page Health News

Here is today’s 1-Page Health News:

Health Alert: Low Levels of Air Pollution Can Increase Risk of Cardiac Arrest. New research suggests that for every ten microgram per cubic meter increase in fine-particulate matter (air pollution from sources such as motor vehicle exhaust or bushfires), an individual’s risk for cardiac arrest increases by 1-4%. The Lancet Planetary Health, January 2020

Diet: Is Weekend Eating Making You Fatter? Maintaining a regular eating schedule could be a key for preventing obesity. Among a group of 1,106 university students, researchers observed that those whose eating schedule on weekends was different than on weekdays tended to have a higher body mass index than students with a more consistent eating schedule. Lead author Dr. Maria Izquierdo Pulido explains, “As a result, when intake takes place regularly, the circadian clock ensures that the body’s metabolic pathways act to assimilate nutrients. However, when food is taken at an unusual hour, nutrients can act on the molecular machinery of peripheral clocks (outside the brain), altering the schedule and thus, modifying the body’s metabolic functions.” Nutrients, January 2020

Exercise: High and Low Exercise Intensity Influences Brain Differently. Among a group of 25 male athletes, researchers observed that low-intensity exercise stimulated the parts of the brain associated with cognitive control/attention, while high-intensity exercise increased activity in the areas of the brain associated with emotional processing. Brain Plasticity, January 2020

Chiropractic: Sleep Issues and Lumbar Stenosis. Spinal stenosis is a debilitating condition associated with the degeneration of the spine, which can have a wide range of symptoms including back pain, leg pain, numbness, and tingling in the legs as well as reduced physical function. A new study involving 148 lumbar spinal stenosis patients found that 63.5% were poor sleepers and that poor sleep was associated with both worse quality of life scores and functional disability. Clinical Spine Surgery, January 2020

Mental Attitude: You and Your Baby Really Are on the Same Wavelength. Using dual-brain neuroimaging, researchers observed that baby and parent brain activity rises and falls in sync while sharing toys and maintaining eye contact. Psychological Science, December 2019

Wellness/Prevention: Caring for Your Newborn. Completing a “new parents” class and asking nurses to help with basic baby care while in the hospital can help you prepare for taking care of your newborn at home. Before discharge from the hospital with your newborn, you should know how to do the following: handle a newborn and support your baby’s neck; change your baby’s diaper; bathe, dress, and swaddle your baby; feed and burp your baby; clean the umbilical cord; use a bulb syringe to clear nasal passages; take your newborn’s temperature; and soothe your baby. Department of Health and Human Services, January 2020