Dr. Samantha Leger and Dr. Glenn Hyman walk you through what you can do when you injure your shoulder. Dr. Samantha evaluates Dr. Glenn’s shoulder injury from a mountain bike crash and shows you how you can tell if you need immediate medical attention. The doctors also show you which rehab exercises you can start right after the injury. As always this is not a substitute for medical advice. Make sure this is right for you and use common sense.
This is an excellent little video that I ran across on the web that covers home shoulder and rotator cuff exercises. If this home treatment isn’t enough to help, call us @ 303.300.0424 and our Denver chiropractor (80222) can help with Active Release and guided rehab. Note: this gentleman is not affiliated w our Denver Chiropractic Center, but the video is great nonetheless.