Our Denver Chiropractor shows you how to improve flexibility with the 90-second rule. As always, check with your doctor first.
About Glenn Hyman
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Entries by Glenn Hyman
This is one of those, “Best bang for your buck,” type of exercises. As always clear it with a doctor and make sure it’s right for you. Nothing that you read or watch on this site constitutes medical advice. Always seek out a licensed healthcare provider.
Work the side of the hips (strengthen the oft accused glute medius) and build up some sport-relevant endurance with this excellent little exercise. Always clear w a doctor first.
Our Denver Chiropractor, Dr. Glenn Hyman, thinks this is a great way to improve your posture, prevent knee pain and improve muscular endurance in your quads and glutes. Check with a doctor first!
Our Denver Chiropractor, Dr. Glenn Hyman, thinks this is a great way to strengthen your knees, prevent knee pain and improve muscular endurance in your quads and glutes.
This Denver Chiropractor believes that the kettlebell swing is the best exercise for building a strong back, strong core, and great cardiovascular conditioning. Click on the video and check it out. Of course, clear this and any other activity with a licensed health care professional first. Not a substitute for medical advice.
We have a short week this week, as we will be in Monday-Wednesday (and out Thurs and Fri). Our schedule for this VERY short week is filling up VERY quickly, so call us at 303.300.0424 and we will get you in! Here is this week’s 1-Page Health News: Mental Attitude: Money Worries Have Americans Anxious. […]
Of course, clear this and any other activity with a licensed health care professional first. Not a substitute for medical advice.
Make sure this is appropriate for you by clearing it with a licensed healthcare professional first. Not a substitute for medical advice.
Make sure you clear this w your doctor first. Strengthening these back muscles really can help you prevent back pain.
Patients’ Choice Award
A Denver, CO Chiropractor winner of the Patients' Choice Awards.
Denver Chiropractic Center
1780 South Bellaire Street, Suite 710
Denver, CO 80222, United States
Monday: 9 AM to 5:30 PM
Tuesday: 9 AM to 5:30 PM
Wednesday: 9 AM to 5:30 PM
Thursday: 9 AM to 5:30 PM
Friday: 9 AM to 1 PM