Is this the healthiest smoothie ever?

Just about every night with dinner, my wife Meredith whips up a Vita-Mix version of the drink that we used to order at True Food Kitchen in Cherry Creek. Goes great with just about any dinner. It’s an easy and delicious way to get a ton of veggies in to your body:


2 stalks celery, chopped in large chunks
1 apple, cored and sliced
1 lemon, peeled and halved
1 cucumber, chopped in large chunks
2 large handfuls kale, roughly chopped
handful ice cubes
1 cup water

Blend everything in your Vitamix or blender. Makes two large servings. Enjoy!!