Do Strawberries Lower Cholesterol?

A team of 23 volunteers agreed to eat 500 grams of strawberries (about 30 large strawberries) every day for over a month. Before and after blood samples showed that consuming strawberries led to lower levels of LDL (bad) cholesterol while levels of HDL (good) cholesterol remained unchanged.
The Journal of Nutritional Biochemistry, March 2014