/wp-content/uploads/2016/10/denverback-logo2016.png 0 0 Glenn Hyman /wp-content/uploads/2016/10/denverback-logo2016.png Glenn Hyman2010-04-25 08:11:542019-04-02 11:29:564/25/2010 Triathlon training
4/25/2010 Triathlon training
Gotta make up for lost time today. Bike / Swim Day
60 mins on the bike (my 29er on the bike paths since the dirt is mud around here after 3 days of rain.
Then off to the pool to do 800, broken up in to various 50’s and 100’s per Kathy Alfino’s instruction (www.milehighmultisport.com)