Our Denver Chiropractor shows you how to improve flexibility with the 90-second rule.
Our Denver Chiropractor shows you how to improve flexibility with the 90-second rule. As always, check with your doctor first.
The Barbell Thruster, one of our Denver Chiropractor’s “Best Ever” exercises
This is one of those, “Best bang for your buck,” type of exercises. As always clear it with a doctor and make sure it’s right for you. Nothing that you read or watch on this site constitutes medical advice. Always seek out a licensed healthcare provider.
Work those glutes w this side lunge.
Work the side of the hips (strengthen the oft accused glute medius) and build up some sport-relevant endurance with this excellent little exercise. Always clear w a doctor first.
Our Denver Chiropractor has deconstructed the overhead squat so anyone can do it.
Our Denver Chiropractor, Dr. Glenn Hyman, thinks this is a great way to improve your posture, prevent knee pain and improve muscular endurance in your quads and glutes. Check with a doctor first!
Our Denver Chiropractor is Back from Snowmass (pic): appointments available today!
We’re back in the office after my family and I took a long weekend in the Aspen-Snowmass area. Since we’re still not ready to ski (waiting for some better snow to build up), we went snowshoeing. Man, is that an awesome workout. If you want to get your heart rate up without pounding on your joints, try snowshoeing in a hilly area. Wow!
Our schedule is getting pretty full for the rest of this week, so If you want to come see us, call us today: 303.300.0424 and we will get you in. We’ve opened a few extra spots today (Thurs 1/25) and tomorrow (Friday 1/26).
Denver Chiropractor filling up for the weekend
Meredith and I, both pretty much recovered from big injuries this year have been running more and more. (She tore her ACL in January and I broke my ankle in May.) Being active as you’re getting older like we are means more aches and pains and more stretching and more chiropractic care to keep going.
Our schedule is filling up for the weekend. If something’s aching on you, call us today- 303.300.0424 – and we will get you in.
We can help you with:
We are back from a great Thanksgiving weekend and ready to help you.
We had a great long Thanksgiving weekend and we are back in the office to help you. Just call us 303.300.0424 or use our Contact Us page.
Short Week alert Thanksgiving hours.
We have a very short week this week. We’re in all day Monday, all day Tuesday, and Wednesday morning. We’ll be out Thursday and Friday spending time with our families. Call us 303.300.0424 and we will get you on the schedule before the long Thanksgiving weekend. .
We can help you with:
Back pain
Neck pain
Headaches
Shoulder problems
Hip and sciatica problems
Wrists and hands
Knees and ankles
A Thanksgiving warning
Thanksgiving is next week, as you all know. We work just a little half week next week and it’s always very, very busy. So this is the week to come on in and see us – we are in Monday through Friday. Call us and we will get you in. 303.300.0424.
We can help you with:
Back pain
Neck pain
Headaches
Shoulder problems
Hip and sciatica problems
Wrists and hands
Knees and ankles
We have 2 spots open on our schedule today (11/9) and 1 tomorrow (11/10)
We have 2 spots open on our schedule today (11/9) and 1 tomorrow (11/10). Yes we are open on Veterans’ Day. Call now to get in to see us. Why spend the weekend in pain?
303.300.0424.
We can help you with:
Back pain
Neck pain
Headaches
Shoulder problems
Hip and sciatica problems
Wrists and hands
Knees and ankles