Shoulder Pain Care in Denver
Shoulder pain can limit everything from reaching overhead to sleeping on your side comfortably. Whether you’re dealing with a nagging ache that won’t go away, sharp pain when you lift your arm, or stiffness that’s gradually gotten worse, shoulder problems deserve proper attention.
At Denver Chiropractic Center, we take the time to understand what’s causing your shoulder pain and develop a treatment plan that gets you back to the activities that matter to you.
What Causes Shoulder Pain
Common causes of shoulder pain include rotator cuff irritation, muscle tightness, joint mobility restrictions, and posture strain that overworks the shoulder complex. Sometimes the problem isn’t actually in the shoulder itself but stems from restricted movement in the upper back or tension in the muscles around your shoulder blade.
- Rotator cuff irritation or tendon strain
- Posture-related stress from sitting or computer work
- Joint restrictions in the spine or shoulder
- Muscle tightness and scar tissue near the shoulder blade
- Old injuries or overuse from repetitive activity
Through movement testing, muscle strength checks, and hands-on palpation, we pinpoint which specific structures are involved. This targeted approach means we address what’s actually wrong rather than applying generic treatment and hoping it helps.
How Chiropractic Care Helps
Adjustments to both the spine and shoulder improve joint mechanics and restore proper movement patterns. Active Release Technique (ART) releases scar tissue and muscle tightness around the shoulder blade, rotator cuff, and upper back that often develops from compensation and overuse.
For conditions like frozen shoulder, improving mobility early can significantly reduce stiffness and pain before it becomes more limiting. This combination of joint work and soft tissue treatment addresses the mechanical restrictions that keep shoulder pain persisting.
What to Expect During Treatment
Dr. Glenn Hyman creates a treatment plan tailored to your specific condition and the tasks your shoulder needs to perform. Most people notice changes within three to six visits, though chronic issues or frozen shoulder cases may take longer depending on how restricted the tissues have become.
A typical treatment plan includes:
- Adjustments to the spine and shoulder joints
- Active Release Technique for muscle and soft tissue tension
- Specific mobility drills to restore movement
- Progressive strengthening exercises tailored to your activity goals
You’ll know exactly what we’re working on and why at every step.
Supporting Long-Term Shoulder Health
Keeping your shoulder healthy in the long term involves more than just treating acute pain. Preventive strategies that promote lasting shoulder health include:
- Scapular strengthening exercises
- Posture awareness and correction
- Mobility work for the upper back and thoracic spine
- Avoiding repetitive overload during early recovery
We’ll teach you which movements and exercises support your shoulder based on what you do every day—whether that’s working at a desk, playing sports, or managing physical job demands. Prevention is always easier than fixing problems after they’ve gotten worse.
Frequently Asked Questions
What are the most common causes of shoulder pain, and how do chiropractors diagnose it?
Can chiropractic adjustments help with shoulder pain, rotator cuff issues, or frozen shoulder?
What types of therapies do chiropractors use for shoulder pain?
How long does it take to see improvement in shoulder mobility and pain?
What exercises or lifestyle changes can support healing and prevent shoulder pain?
Get Your Shoulder Working Again
Ready to reach, lift, and move without pain? Schedule your appointment today, and let’s determine what’s wrong with your shoulder and how to get it working properly again.
