Some people object to the idea of squatting. They say it’s bad for you, not something anyone ever does, blah, blah, blah. I can tell you from 15 years of experience that the hips don’t lie: People who can’t drop into a full-range unweighted squat sooner or later will have back problems. It’s that simple. […]
After spending a long weekend with my wife in Santa Barbara, I’m back in the office ready to roll. I didn’t see any unusual wildlife this weekend (1 seal, no sharks). The place was really nice, it’s called the Bacara Resort outside of Santa Barbara. This Sunday I’ll be heading up to Xterra Lory at […]
This past weekend was a busy one for the staff here at Denver Chiropractic Center. I (Glenn) headed up to Eldora ski resort for the Xterra Indian Peaks Off-Road Triathlon on Saturday. As we were lining up to jump into the 60 degree water for the swim, a big ol’ moose came lumbering down to […]
I (Glenn) raced in the Xterra Beaver Creek off-road triathlon (sport distance) this past Saturday. I had a good day, knocking 23 minutes off of last year’s time to finish in 2:19. Not bad. Here’s me on the bike: My kids then lined up for the kids race, and my 4-year-old Jason almost won the […]
This past week the staff from Denver Chiropractic Centers all over the state. Dr. Hyman was up in Beaver Creek training for Xterra Beaver Creek on July 14. While biking, he ran into a bear under lift 11. There’s a little snippet of video posted on our blog: http://www.denverback.com/?p=861 Dr. Stripling and Keri were up […]
Me & Bobby McGee. Trying to solve the problem. In early 2010, I drank the barefoot running Kool Aid. I’ve written about that part of the story before, but I’ll briefly review it for those of you who may not remember. After reading the book Born to Run, I decided to start running barefoot on […]
Mental Attitude: Sleep Tight? Children with excessive daytime sleepiness (EDS), despite little indication of short sleep from traditional measurements, were more likely to experience problems with learning, attention/hyperactivity and conduct than children without EDS. Obesity, symptoms of inattention, depression, anxiety, and asthma have been found to contribute to EDS. Penn State, May 2012 Health Alert: Obesity […]
This article ran in the NY Times, and ended up all over the internet. We thought it was important to give you our thoughts, since a lot of people are still asking us about it (it is amazing how much power the popular press has). Levitt D. How Yoga Can Wreck Your Body. New York Times. […]
I know a lot of you have been wondering, “Which races is Glenn Hyman from Denver Chiropractic Center doing this year?” July 8 – Boulder Peak Olympic (road) July 14 – Xterra Beaver Creek (Sprint Distance, trust me it’s plenty) August 4- Xterra Inidan Peaks (In the middle of co-leading the ART treatment team for […]